When cats are sleeping for hours on end and are deeply immersed in their fantasies, they appear to be absolutely gorgeous. But if you’re a cat parent, you could also be concerned about it and wonder why cats sleep so much. When do they play, sit at your table with you as you work on your laptop, or follow you around the house meowing for your attention if they sleep for such a long time?
Cats sleep from 15 to 20 hours a day on average. They do, indeed! Depending on their age, their bedtime could change. Cats that are older tend to sleep more. Although this is their usual behavior, there are various other causes for their prolonged sleep, including:
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- Cats tend to sleep a lot because of their genes. By nature, cats in the wild are predators. They are nocturnal hunters who go out in the early morning and late evening to hunt. They cuddle up and sleep the remainder of the time to replenish all the energy they expend while hunting. And even though your domesticated cats don’t need to go hunting because their devoted parents give them their favorite food, they could still be governed by their inherited traits.
2. Another explanation for cats’ excessive sleeping is energy conservation. When they are fully awake and aware of their surroundings, the sounds, and the smells, they like taking brief naps or catnaps that can last up to thirty minutes. When certain sounds are heard, their tails and ears may both twitch. They are actually on high alert during these periods, ready to pounce on any stray rats that dared to invade their territory. During their catnaps, their deep sleep state only lasts a brief period of time.
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3. Like people, cats also doze off when they are bored. Cats may lose interest in playing by themselves when their parents are working, so they fall asleep out of pure boredom.
4. Giving them cat toys to play with is the best way to keep them occupied. Like dogs, cats like fetch and other types of chasing games.
5. Even cats like to play hide-and-seek. These games keep children content, energetic, and in good health. Their emotional health benefits greatly from both physical activity and mental stimulation, which also helps to cement your relationship with them. Your kitty friend will also get a nice night’s sleep thanks to these games.
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6. Stress is indicated by prolonged periods of inactivity and sleep. Your cat may be experiencing stressful feelings as a result of underlying causes, and as a result, she may be sleeping more. You can figure out why your cat seems lethargic or overly tired by keeping a close check on them. Cats dislike abrupt changes to their environment or regular routine. They get nervous or depressed as a result. In such circumstances, people avoid family members or only communicate with one of them. Along with excessive sleep, such behavior is worrying and warrants a visit to your veterinarian.
Cats are also less active and sleep more when they are sick. If there is underlying pain your cat may spend more time in bed because getting out of bed will be painful. If they are overweight, they may also feel pain and discomfort, which makes them more likely to sleep. Because being overweight can lead to major health problems, it is important to contact your veterinarian for a complete health examination.
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7. Additionally, as a result of the changing seasons, cats tend to sleep more. Like humans, cats can be greatly affected by cold and wet weather. Cats, like humans, want to snuggle up in their beds. When the weather is cold, people tend to stay in their beds for longer periods of time.
Ultimately, cats sleep a lot because it is essential to their health and well-being. Unlike humans, they prioritize sleep, so they nap when they feel the need to.
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Cats need rest to conserve their energy, which is why they sleep for more than 15 hours per day. Cats that have been domesticated only carried forward the hunting instincts of their ancestors. But if you notice your cat taking longer naps than usual, it’s important to keep an eye on them to rule out any underlying causes. If there is a problem, consult a veterinarian immediately for a complete health checkup. If your cat seems sad or anxious because of any change in her routine, spend quality time with her by playing games or giving her favorite toys. As a result, they will become happy again and resume their normal sleep patterns.